Join 90Day Transformation Challenge

Train Anytime, Anywhere

Your home, society gym, or nearby park

Online or offline sessions available

Workouts that fit your lifestyle and schedule

Join 90Day Transformation Challenge

Commit to Our Intensive 90-Day Program

1-on-1 Personal Training

Train Anytime, Anywhere

Your home, society gym, or nearby park

Online or offline sessions available

Workouts that fit your lifestyle and schedule

1-on-1 Personal Training

Personalized Attention and Customized Workout Plans

Zumba and Yoga

Train Anytime, Anywhere

Your home, society gym, or nearby park

Online or offline sessions available

Workouts that fit your lifestyle and schedule

Zumba and Yoga

Combining Energetic Dance Workouts with Mindful Yoga Practice

Physiotherapy at Home

Physiotherapy at Home

Recovering from Injuries and Improving Mobility

Personal Training for kids at home

Personal Training for kids at home

Personalized Attention and Customized Workout Plans

Fitness Calculators

Understand Where You Are In Your Fitness Journey

Use our calculators to get a baseline assessment of your body metrics. This is just a starting point - our experts can provide a more comprehensive analysis.

Male
Female
Other
cm
kg

Personalized Assessment

Our trainers provide a comprehensive fitness assessment beyond just BMI and calories, including body composition analysis.

Expert Guidance

Get personalized advice from certified fitness professionals who understand your unique needs and goals.

Custom Plan

Receive a tailored fitness and nutrition plan designed specifically for your body type and fitness goals.

Our Programs

Training Programs We Offer For You

Our expert trainers have designed specialized programs to help you achieve your fitness goals, whether you're a beginner or an experienced athlete.

90 Days Transformation Challenge

Commit to our intensive 90-day program designed to completely transform your body with expert guidance and accountability.

Zumba and Yoga

Combine energetic dance workouts with mindful yoga practice for a balanced approach to fitness and wellness.

1-on-1 Personal Training

Get personalized attention and customized workout plans with our expert trainers to achieve your specific fitness goals.

Physiotherapy at Home

Recover from injuries and improve mobility with professional physiotherapy services delivered in the comfort of your own home.

Personal Training for Kids

Help your children develop healthy habits early with fun, age-appropriate fitness programs designed specifically for kids.

Personal Training

Get one-on-one attention from our expert trainers who will guide you through every step of your fitness journey.

Free Consultation

Schedule a free fitness assessment with our trainers to understand your current fitness level and set achievable goals.

Virtual Training Sessions
From Anywhere in the World

Can't make it to the gym? No problem. Our virtual training sessions bring the gym to you, with the same expert guidance and personalized attention you'd get in person.

HD Video Quality

Crystal clear video for perfect form guidance

Flexible Scheduling

Book sessions that fit your busy lifestyle

Real-time Feedback

Immediate form correction and motivation

Time-Efficient

No commute means more time for your workout

Virtual training session

Live Training Session

Join our expert trainers for personalized guidance

Live Now

"Join our HIIT session starting in 15 minutes! Perfect for burning calories and boosting metabolism."

Our Services

Comprehensive Fitness Solutions

Expert-designed programs to help you achieve your fitness goals

Personal Training

One-on-one sessions tailored to your specific goals and fitness level. Our expert trainers will guide you through every step of your fitness journey.

Learn more

Group Classes

High-energy group workouts that combine strength, cardio, and flexibility training. Perfect for those who thrive in a motivating group environment.

Learn more

Nutrition Guidance

Personalized nutrition plans that complement your training regimen. Learn how to fuel your body properly for optimal performance and results.

Learn more

Wellness Coaching

Holistic approach to health that addresses physical fitness, nutrition, stress management, and lifestyle factors for complete wellbeing.

Learn more

Ready to start your fitness journey?

Join our community of fitness enthusiasts and transform your life today.

Pricing Plans

Fitness & Wellness Program

Complete Offerings & Pricing

PERSONAL TRAINING PACKAGES

PT CategoryLearningPerformanceTransformation
Single₹14,999₹28,999₹39,999
Couple₹19,999₹38,999₹49,999
Group (4-5 ppl)₹29,999₹58,999₹69,999
Duration1 Month2 Months3 Months

Get in Touch

The first step to a healthier you starts here

Call Us

Talk to our health experts now for immediate guidance

WhatsApp Us

Talk to our health experts now for immediate guidance

Book Appointment

Schedule a call with our team at a time that works best for you

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Transformation Stories

BEFORE
Shivank Chopra before transformation
AFTER
Shivank Chopra after transformation

The definition of discipline and dedication. Despite a 9-to-5 office job, he never missed a workout, followed his diet, and stayed 100% consistent.

6-pack abs

In 9 months

BEFORE
Ritika before transformation
AFTER
Ritika after transformation

A supermom who balanced her job, home, and a cute little baby, and still managed to prioritize her health.

12 Kgs weight loss

In 88 days

BEFORE
Mugdha Chowdhary before transformation
AFTER
Mugdha Chowdhary after transformation

A hardworking professional who proved that a busy 9-to-5 job is NOT an excuse! Managing a diet during office hours isn’t easy, but with the right guidance and a smart approach, she made it happen.

14 Kgs weight loss

In 90 days

BEFORE
Ayush before transformation
AFTER
Ayush after transformation

A true warrior. When we met two years ago, he was just a skinny guy with big dreams. But what set him apart? Unstoppable dedication.

Gain lean muscle mass

BEFORE
Mahima before transformation
AFTER
Mahima after transformation

Mahima’s journey is the perfect example of what happens when dedication meets the right plan. She followed the diet, stayed consistent, and the results speak for themselves!

9.5 Kgs weight loss

In 100 days

BEFORE
Dr. Aryan Lamba before transformation
AFTER
Dr. Aryan Lamba after transformation

Working long hours at a government hospital, Aryan still made time to prioritize his fitness. In just 40 days, he’s already gained 4 kg of lean muscle mass — and we’re just getting started!

4 kg of lean muscle mass gain

In 40 days